For the Littles, the Teens, the Elders - and every beautiful mind in between.
Because healing isn’t one size fits all. It’s community. It’s culture. It’s care that sees you. At The Healing Minds Collective, We create spaces where stories are honored voices are heard and growth is guided with love. Whether you’re just learning to name your feelings or unlearning a lifetime of pain, this is your place. We meet you where you are, then we walk with you forward. We offer an array of therapeutic group sessions. Choose one or more that aligns with your Healing journey!
Let’s Make Healing THE Collective
Mission Statement
To provide trauma informed, culturally, responsive mental health support that empowers individuals of all ages to heal, grow and thrive. We create safe spaces for emotional wellness, self expression, and community connection meeting people where they are and guiding them forward where they want to be.
Vision Statement
To create a world where Healing is Collective. A world where children, teens, adult adults and elders all have access to the emotional tools and support they need to live peacefully confidently and free. We envision communities where mental health is normalized, self-worth is restored, and every individual is reminded that they are somebody.
Little Minds, BIG Feelings.
Where Healing, begins early, and confidence grows with care.
Little Minds, BIG Feelings is a therapeutic mentorship group designed for ages 4-9. Our goal is to help young children explore big emotions in a safe, creative, and nuturing space. From themed arts and crafts to guided story time and social and emotional learning games. Each session is led by a Qualified Mental Health Specialist.
Kids learn:
How to recognize and express their feelings.
How to build self confidence and empathy.
How to practice healthy coping skills through fun, play-based activites.
Togther, we create a space where Little Minds can feel BIG Feelings - wihoutt fear or shame. Healing Starts Here.
The Middle Ground
Where emotions get real, identity takes shape, and growth is the goal.
The Middle Ground is a therapeutic group mentorship program designed to support emotional wellness, self-awareness, and confidence during some of the most defining years of life.
This Program creates a space where Tweens and teens can unpack big emotions, explore who they are, and build tools for real life - like managing anger, setting boundaries and making good choices under pressure. Each Session is led by a Quaified Mental Health Specialist.
We Offer:
Guided group discussions that feel real, not forced.
Creative coping strategies and culturally relevant lessons.
Hands - on activities, journaling, and peer connection.
The Girl Code
Where Healing, meets sisterhood and confidence becomes a lifestyle.
The Girl Code is a therapeutic mentorship space for girls navigating real life challenges, identity, and emotional healing. Designed for pre-teens and teens, this group focuses on emotional maturity, self'-respect, and personal growth - all through the lens of sisterhood. We dive deep into:
Building Self Worth and recognizing unhealthy patterns.
Creating boundaries rooted in self love.
Healing through storytelling, creative expression, and group dialogue.
In a world that often tries to shrink girls, this space reminds them of their power. We don’t just talk about confidence - we build it, protect it, and live by it.
The Golden Minds
Because Healing has no age limit - and peace of mind is always worth protecting.
Golden Minds is a therapeutic wellness program created specifically for seniors. This community based support group offers emotional relief, companionship, and meaningful connection for elders who were never given the language or resources to talk about mental health.
Wheter they’re processing life changes, loneliness, or simpy craving connection, Golden Minds creates a gentle, supportive space where elders can:
Talk openly about how they feel - without shame.
Share memories, stories, and wisdom.
Build relationships through guided conversations, affirmations, and activities.
From light movement and reflection to help with small daily stressors, every session is designed to honor the whole person - not just their age.